Acid Reflux: Avoid Acid-forming Foods – Go Alkaline Diet

Acid reflux can be an excruciating condition. When the acid comes up it hurts and it can make the sufferer choke!

What causes heartburn or acid reflux?

Your stomach produces hydrochloric acid that digests food in your tummy. Of course, at the same time, your pancreas produces alkaline digestive juices to buffer the acidic contents of the stomach. If they wouldn’t, your intestines would get burnt by the… Continue reading