Dehydration, Thirst and Health

Everybody knows not drinking enough water can cause dehydration. However, what some don’t know is that many illnesses and diseases can also trigger acute dehydration due to the increased body temperature and sweating that usually occur. Which is why drinking plenty of fluids good for you when you’re fighting sickness. Your body uses fluids to expel toxins and acidity as well as to keep your system flexible, lubricated and running… Continue reading