Health Alkaline Water and Foods
Healthy alkaline water ionizers, alkaline diet foods for your health.
Much is known about the alkalinity of alkaline water, the pH. But few have any knowledge whatsoever about the top reason why you should drink alkaline ionized water.
But before we explain what it is, we should briefly address the fact that most drinking waters are not 100% healthy.
On a WeightWatcher’s forum of women who had 100+ pounds to lose, we read this conversation by four women entitled,”Has anyone heard of alkaline water?.” It reveals how ill-informed the public still is about alkaline, ionized water. But before we address this question read their conversation:
DBARR85: “My husband went to the gym yesterday and apparently some lady there gave him a month’s worth of “alkaline water”…it’s supposedly healthier..and… Continue reading
To understand the vital role that antioxidants play in keeping the body healthy, we must first understand free radicals. Let’s take a look at how a free radical is created:
Free Radicals and Oxidation
In the body, oxidation is a chemical reaction involving oxygen molecules (or atoms) and various other substances, which results in the loss of an electron. Have you ever cut an apple and let it… Continue reading
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