It’s amazing to notice that when people are thirsty, they long for a sweet sparkling beverage. They wrongly think they are hydrating themselves when drinking soft drinks. Even athletes when thirsty reach for their sports drinks like Gatorade or Powerade instead of alkaline ionized water. Others consume high sugar energy drinks full of caffeine.
Although Gatorade can be okay as a temporary sports drink, because it has some minerals… Continue reading