How Professional Athletes Benefit from Alkaline Water

By Dr. Robert Burns, PhD / Dr. Susan Lark, MD

Competitive, elite athletes and sports trainers know that subtle changes in pH can have profound effects on the overall health, feeling of wellness, level of fatigue, pain, weight, ability to train and athletic performance. Muscles work best in a narrow range of Ph. At rest, muscle pH is about 6.9, while arterial blood is about 7.4… Continue reading