5 Acidic Foods To Eat In Moderation

Acid – the root cause of all health problems. Many doctors and researchers agree that acid is at the primary suspect behind all health complications, infections, viruses, and diseases.

It makes sense to avoid acid-forming foods and eat more of alkaline-forming foods. Yet, some people have to have their acid foods no matter what. They like the taste, the smell, the way it makes them feel. That’s why we… Continue reading

Alkaline Diet: Four Rules of The Alkaline Diet Lifestyle

Better health is all about balance, and pH balance is what the health alkaline diet lifestyle is all about.

There are four simple yet highly effective ways to help you get maximum benefit from following the alkaline diet lifestyle. Stick with these are rules if you want to enjoy good health and robust vitality.

Those who live the alkaline diet lifestyle experience the following amazing health benefits, and… Continue reading

Preventing Osteoporosis With Low-acid High-alkaline Foods

Research reveals the low acid high alkaline diet to be healthy in fighting Osteoporosis. It may prevent or delay chronic health conditions that rob far too many people of a wholesome healthy aging.

With more than 40 million Americans at increased risk for bone fracture, it’s good to know that osteoporosis is a preventable and treatable disease.

Low-acid eating, a diet laden with high alkaline fruits and vegetables… Continue reading

The Alkaline Green Drink – Alkaline Super Foods Mix

So many of us are stressed out most of the time. Others struggle to think clearly and forget things often. Still others during flu season easily catch colds, flu, viruses and infections more than other people. If you or anyone else fit any of these, you need to know about this alkaline food mix that unleashes the power of Alfalfa, Barley Grass and Wheatgrass into your… Continue reading

Alkaline Foods and Acid Alkaline Balance in Your Body

The Human Body is Slightly Alkaline. Our cells, organs and tissues must maintain a state of slight alkalinity for our very survival. The blood that circulates throughout the body must maintain a range of slightly alkaline pH of 7.35 to 7.45.

Certain substances and foods can potentially disrupt the healthy pH of the blood lowering it to unhealthy levels. A slightly acidic blood with a pH of 6.95 can… Continue reading

List of Alkaline-forming Foods for Your Alkaline Diet

The American diet is high in acid producing products such as meat, cheeses, grains and alcohol and typically too low in alkaline producing foods such as green vegetables, fresh fruits, spices and pro-biotic cultures (such as those found in real yogurt, like kefir and amasai). Furthermore, we have become a society that is literally consumed with high fructose corn syrup, refined flours and coffee, cigarettes, pharmaceuticals and artificial sweeteners –… Continue reading

Alkaline Foods: Discovering Alkaline Cuisine Cookbook with Chef Sal

Alkaline Foods with Chef Sal

There seems to be a misconception that is rather widespread regarding raw alkaline foods, namely that alkaline foods dishes are odd, difficult to prepare and not tasty! Chef Sal wanted to end this perception completely, by demonstrating the contrary in his cookbook “Discovering Raw Alkaline Cuisine.”

“Discovering Raw Alkaline Cuisine” cookbook was born during cooking classes Chef Sal gave… Continue reading

6 Healthy Alkaline Recipes – Alkaline Foods for Alkaline Diet

If you are interested in an Alkaline Lifestyle, here are 6 healthy alkaline recipes for you and your family.

Would you like to prepare some alkaline dishes at home? There so many like you who are learning about the benefits of alkaline foods, but don’t know how to prepare them.   Here are a few alkaline recipes samples from our alkaline cookbook you can try right now.

Refreshing Alkaline

Healthy Foods Beat Fatigue after Eating – Pancreas Health & Diet

Foods, healthy foods that is, were created by God to nourish, replenish and to energize you, not make you feel tired and sleepy after eating. It’s true that eating certain kinds of unhealthy foods that are full of carbohydrates and sugars can zap you of your strength and energy (I’ll explain how later). Unless you’re an athlete they make you fatigue after eating them.

If you feel tired after… Continue reading

Kids and Healthy Organic Grown Foods

Birke Baehr, an aspiring organic farmer wants your kids to know how our grocery store foods are made, where it comes from, and what’s in it. Now 12 years young, Birke is planning a career as an organic farmer. In this video he presents his take on a major source of our food — local organic farms. Keeping farms out of sight promotes a rosy, unreal picture of big-box agriculture… Continue reading