Healthiest Diet for Slimming Up: The Alkaline Diet

America is probably the most obese nation in the world, which is the reason why there are so many diets on the market, one diet claiming to be healthier than the other. I have done one of them, the MediFast Weight loss Plan and lost 20 pounds in one month with little exercise, it was good and I’m happy I did it. It was also a great jump-start towards the… Continue reading