Your Body’s Alkaline Reserve and Alkaline Foods

Did you know your body has an alkaline reserve? It’s a very important part of your body you should take into consideration, especially when choosing what diet and nutrition is best for your weight loss plan and health.

In his book, Alkalize or Die, Dr. Theodore Baroody explains the alkaline reserve, “The great alkaline reserve is the body’s bank account. The body can call upon it anytime to release… Continue reading